our stories and loveback

Welcome to our Wall of Stories.

Watch amazing women that have already gone through the Menopause Codex having casual conversations with Ioanna. Learn more about their menopause stories, their experience of the Codex, in what way it helped them in their menopause journey as well as behind the scenes details on the making of the Codex as told by Ioanna.

These are stories of transformation, more embodied creativity, awareness and clarity, small testimonials, things that stood out and much more..

Together we start weaving a new narrative of the menopausal woman in all her glory.

Enjoy and come back from time to time for updates.

Claudia Carolino

Teacher

Denise Azira

Artist & Jewel Designer

Lydie Letouzé Marchand

Founder of Odysée de l’Eve & e.Days

Milagros Carmona

IoPT & Body Psychotherapist

Navigating the tumultuous transition into menopause, amidst the backdrop of profound personal upheaval, I was invited into an oasis of understanding and empowerment: The Menopause Codex. This program emerged as a beacon of light during what was arguably the most complex chapter of my life, marked by significant losses and challenges. The Codex, with its rich tapestry of knowledge, meticulously crafted presentations, and profound wisdom, became my compass, guiding me not only through the menopausal transition but also offering support and insights for various other aspects of my life.

The content provided by the Menopause Codex was both expansive and engaging, delivered through a variety of mediums—from enlightening webinars and guided meditations, to intimate group meetings. This multifaceted approach made the journey through menopause and beyond an enriching experience that extended well past the physical and hormonal changes. It was a journey of the soul, an exploration of the self that brought to light strengths and insights I never knew I possessed.

Among the most invaluable aspects of the Menopause Codex were the women I met along the way. Each one, embarking on her own unique voyage, shared her experiences and wisdom generously. The sisterhood and mutual support we fostered became a wellspring of strength and confidence, transforming our collective journey into something truly extraordinary. These women, my companions through the storm, taught me the power of shared experiences and the unbreakable connections they forge.

Central to this transformative experience was our facilitator, Ioanna—a paragon of strength, wisdom, and compassion. Ioanna's adept guidance through our most turbulent moments was nothing short of miraculous. She created and maintained a sacred and safe space where we could all explore our inner landscapes, confront our challenges, and ultimately, uncover our true power and core. Her presence was a constant reminder of the strength and resilience that lie within us, ready to be awakened.

Reflecting on my journey with the Menopause Codex, I am filled with profound gratitude. This program transcends the mere physicality of menopause, offering instead a holistic journey of self-discovery, healing, and empowerment. My hope is that more women will have the opportunity to experience this transformative journey. The Menopause Codex is not just a program; it is a gateway to discovering your inner strength, embracing change, and living a more fulfilled life. Here's to all the women embarking on this journey—may you find in the Codex the same solace, strength, and empowerment that I did.

Eleni Gkikakis

Founder and Facilitator of Interspecies Peace™

Clea Nuss Troles

Water Advocate & Natural Health/Midwifery

our stories and loveback

Eleni Gkikakis

Founder and Facilitator of Interspecies Peace™

The Menopause Codex is not just a program; it is a gateway to discovering your inner strength, embracing change, and living a more fulfilled life. Here's to all the women embarking on this journey - may you find in the Codex the same solace, strength, and empowerment that I did.

Clea Nuss Troles

Water Advocate & Natural Health/Midwifery

Ioanna's Menopause Codex is a gem for all women entering into or going through menopause. It gives you profound insights and a totally different and supporting perspective on this valuable time of transition that far too often is just labeled as a period in your life that you should fear. Having gone through menopause already I wish this program was available for me when I was undergoing the sometimes challenging transformation myself, to become the wiser and more grounded woman that I am today.

Milagros Carmona

IoPT & Body Psychotherapist

At 62 I can say that when I was entering menopause, I would have needed the kind of guidance and reflexion resources that The Menopause Codex offers. It’s a valuable way to go through the phase that will bring us to our own new woman.

Denise Azira

Artist & Jewel Designer

I feel so grateful to have been a part of Menopause Codex. It’s knowledge that goes beyond menopause. It’s self-help, all that we women go through as humans/souls/light beings navigating changes of womanhood especially in menopause. All the knowledge that Ioanna puts out there has been so healing. Some of it I’m still going through, some of it I’ve gotten past.

Claudia Carolino

Teacher

At 59, it was a joy and a privilege to have access to this wonderful and transformative work. It brought me recognition and validation of what I had already experienced with menopause. It gave me the opportunity to become aware of the process I had been going through for the last 10 years.

Helena Livingston

Executive Coach & Founder of Heart living

This journey was immensely transformative. If you are seeking to dive to a more profound level of understanding, to a space of clearing patterns that no longer serve you, and are willing to explore your truth, this is certainly for you! Ioanna's recommendations carry a deep intuitive wisdom that resonates perfectly with the various stages women experience. It was a reassuring confirmation that I was on track. I was not alone! The container that Ioanna creates provides connections that are so unexpected yet incredibly valuable. The generosity of each woman left me in awe! During these moments of connection, everything I had processed on my own, came to life in a completely different way. I am immensely grateful to Ioanna for bringing beautiful souls together who all want to live their lives to their full potential.

Lydie Letouzé Marchand

Founder of Odysée de l’Eve & e.Days

The Menopause Codex is more than an intellectual manual. There is a rhythm that is established that is very physical. Everything becomes smoother and clearer. What’s crazy is associating menopause with the new! It’s super revolutionary and evolutionary. We are in the archetype of the menopausal woman who regains her creative power.